Free Download –
The Dad Survival Starter Pack

ADHD Survival Starter Pack

Stay calm, stay connected, and keep showing up — even on the hardest days.

  • 📝
    Survival Tools Guide — tips & stories to help you keep your cool
  • 🎯
    ADHD Weekend Mission Sheet — turn meltdowns into fun, ninja missions
  • 📬
    Calm in Chaos Weekly Emails — ongoing support in your inbox
  • 🫡
    Built by a fellow dad — raising an ADHD kid
Get Your Free Starter Pack

Weekend Chaos? Turn it into Ninja Missions

"I made this after yet another meltdown weekend with my son - and it worked better than I expected. Hope it helps you too." - Andy, Founder

  • Perfect for ADHD Kids
  • Dad-approved
  • Structure disguised as fun
  • Helps reduce meltdowns
Grab the Starter Pack
An ADHD boy writing his ADHD weekend ninja missions on the sheet
Why I Created This
Andy and son

Hey, I'm Andy. My eldest was diagnosed with ADHD at five. ADHD parenting is hard. Nothing prepares you for the daily chaos, guilt, and overwhelm that can come with it.

I tried everything — blogs, videos, strategies. Most of it wasn’t built for 'dads like us'.

What helped?
Real stories. Tools that worked in the moment. And knowing I wasn’t the only one in it.

This space is for that. A place to help you stay calm, stay connected, and stay in it — without losing yourself along the way.

You might also like these...

Simple, effective ADHD Parenting Toolkits to help manage meltdowns better and stay calmer in the chaos.
The Dad Reset Kit
£15 launch price (RRP £25)
Dad Reset Kit
An exclusive survival toolkit for dads raising ADHD kids. Stay calm, break the guilt loop, and feel more prepared when the chaos kicks in.
Get the Toolkit
Full Mission Sheets Pack
£5 launch price (RRP £7)
ADHD Mission Sheets
Turn chaos into fun missions. Printable routine sheets disguised as ADHD-friendly adventures. Less stress, more laughs, real progress.
Get the Missions
Consent Preferences